What are foods at Chipotle that are high in protein?

Chipotle offers a variety of high protein meals thanks to customizable bowls, burritos, and salads. Top foods high in protein include Chicken, Steak, Barbacoa, Carnitas and extra protein add-ons. Black Beans and Pinto Beans are also a good way to add protein-rich ingredients to your meal. Ordering a high protein bowl is one of the easiest ways to build a high protein fast food option that fits your goals. 

What foods are high in protein? 

Common high protein foods include lean meats like chicken and steak, beans, eggs, Greek yogurt, fish, and legumes. At Chipotle, our proteins make it simple to create high protein meals that fit almost any diet. You can also create vegan and vegetarian meals to be high in protein by including Sofritas, black or pinto beans, and brown rice, with any of our veggie and salsa options.

What are some high protein foods?

Examples of high protein foods include chicken, steak, turkey, beans, lentils, cottage cheese, quinoa, and high protein grains. Chipotle’s menu makes it easy to build high protein options, whether you choose double protein or add beans for an extra boost.

What is a high protein diet?

A high protein diet focuses on eating more calorie-dense protein sources like meat, fish, beans, and high protein grains while balancing carbs and fats. Many people follow a high protein diet to support muscle growth, manage hunger, or build high protein meals for weight loss.

Are beans high in protein?

Yes. Beans are high in protein, fiber, and complex carbohydrates. At Chipotle, both Black Beans and Pinto Beans are excellent additions to any high protein bowl or high protein burrito—especially for vegan and vegetarian guests seeking vegan high protein meals.

Is a high protein diet healthy?

For many people, a high protein diet can be healthy and balanced when it includes a variety of nutrient-rich ingredients such as vegetables, whole grains, and healthy fats. Chipotle’s customizable menu allows you to create high protein meals that fit your lifestyle, from low carb high protein meals to gluten-free high protein options.

Is avocado high in protein?

Avocado is not considered a high protein food. While it contains some protein, it’s best known for its healthy fats and fiber. Still, adding Guac to your bowl can elevate healthy fats and make any high protein meal more filling.

Is cheese high in protein?

Cheese contains moderate protein, but it’s not typically categorized as a high protein source. Adding cheese to your Chipotle order can contribute extra flavor and protein, but most of the protein in high protein meals comes from meats or beans.

Is chicken high in protein?

Yes — Chicken is high in protein and one of the most popular bases for Chipotle’s high protein meals. It’s a lean, flavorful option that fits into many diets, from GLP-1 friendly meals to high protein fast food choices.

Is steak high in protein?

Steak is naturally rich in protein, making it a great choice for a high protein diet. Chipotle’s Steak can help you build a satisfying, flavorful high protein bowl.

What are some protein hacks for Chipotle meals?

Some favorite protein hacks for building high protein Chipotle meals include asking for double protein (Chicken, Steak, Barbacoa, Carnitas), adding both beans for extra plant-based protein, choosing a protein bowl instead of a burrito to fit more ingredients, adding fajita veggies for volume and nutrients, or pairing your meal with high protein sides like beans or extra protein. These hacks help maximize your protein intake without sacrificing flavor.

What are some GLP-1 friendly meals at Chipotle?

Guests looking for GLP-1 friendly meals often choose bowls rich in protein, fiber, and veggies. Popular options include a GLP-1 balanced meal with Chicken or Steak, fajita veggies, beans, and salsa, or a veggie-forward bowl with Sofritas, beans, and brown rice, or a bowl without rice for lower calories. These are simple ways to create GLP-1 support meals using fresh, customizable ingredients.

Does Chipotle have a GLP-1 support menu?

While Chipotle doesn’t offer a dedicated GLP-1 support menu, the new High Protein Menu has GLP-1 friendly options like the High Protein-Low Calorie Bowl or the High Protein-High Fiber Bowl. The build-your-own format also makes it easy to create meals that align with GLP-1 nutrition goals. Guests often build GLP-1 balanced meals with lean protein, beans for fiber, veggies, and lighter toppings.

Does Chipotle have GLP-1 balanced meals?

Yes — Chipotle meals can easily be customized to create GLP-1 balanced meals. Combining lean protein (like Chicken), high-fiber ingredients (beans, veggies), and fresh salsas helps build a satisfying option that supports GLP-1 nutrition guidelines.

What protein is available in the High Protein Cup?

The High Protein Cup is available in Adobo Chicken and Steak. The Adobo Chicken High Protein Cup has 32 grams of protein and the Steak High Protein Cup has 21 grams of protein.